Join us for an all-levels yoga class at Greenwood Social Hall. Zen and Flow Yoga, facilitated by a certified experienced yoga teacher, Maralis Self. Zen and Flow begins with an intentional grounding, then leads into a warming flow, and concludes with a relaxing and soothing savasana to connect you with your Zen. Bring your own yoga mat and blocks if you have them, and good intentions. Please arrive 15 minutes before class start time.